Mental Health Support

 

The lockdown has been a strange experience for all of you.  Have a look at the presentation below to see what you can do to help make you feel better about yourself during these times. 

If you need to talk to someone remember you can talk to your parents, contact your teacher or there are some contact numbers below.  It is important you talk about how you are feeling to someone

Need someone to talk to? Struggling to cope with feelings? Pause is here for you, if you are under 25 and have a Birmingham GP.

 

We offer a non-judgemental listening ear, self-help strategies plus skills for managing difficult situations and feelings. We are open 10-6 seven days a week.

 

Drop us an email on askbeam@childrenssociety.org.uk or call

0207 8414470 and we will arrange for one of our friendly team to call you back.