This week is Children's Mental Health Week. This year’s theme is 'Express Yourself'. Organisers, Place2Be, say that this is 'not about being the best at something or putting on a performance for others. It is about finding a way to show who you are, and how you see the world, that can help you feel good about yourself'.

We all can feel worried, anxious or upset at times.  Sometimes it is because of a big change in our lives or it might be that the pressures of every day life can get to us.  If you are feeling like this, take a look at this page:

Mental Health Support | Forestdale Primary School (secure-primarysite.net)

It has lots of things you can do to help yourself and people to contact if you need more help...